Smoked Salmon for Breakfast

I think my favorite breakfast these days is smoked salmon and two eggs, cooked in butter, over dead.

Growing up, eggs were fried in bacon grease and served with a thick slice of soda bread, slathered in butter.

As a teenager, I discovered salmon at a Jewish deli in the Bronx when I had my first bagel with a “schmear” and lox. Yum!

I weighed 125 pounds, wet, had a 27 inch waist, and was told I was too small to work as a firefighter or join the military.

And, yet, according to the charts at the doctor's office, I was supposed to be no more than 115, and, therefore, "fat".

In the 90s, I started cooking “low-fat”.  Big mistake.  Destroyed my health trying to eat “healthy” for over 25 years. No amount of exercise can compensate for a diet full of industrial oils and “whole grains”.

No wonder I have such an inflammatory personality.

I feel much better when I eat eggs and fish, a little meat, and very small quantities of full-fat, preferably raw, dairy. Vegetables and grains give me kidney stones and the poops, so I try to avoid them.

Everything the ADA, AHA, AMA, ANA, and CDC say not to do.

After the last five years, I am a firm believer that our alphabet agencies merely exist in order to kill us, slowly and painfully, and with as much profit for the medical industrial complex.

My goal this year is to follow very little “guidance” from them.

I will go in the sun, take my cod liver oil and probiotics and, God willing, by the end of the year, never set foot in a doctor's office or hospital again.

I am horrified by what I was complicit in for so long. I gave flu shots, told people to eat what the Heart Association and Diabetes Association recommended, and I poisoned myself and my children with heavy metals.

I definitely deserve to be part of Nuremberg2.

I will gladly testify to the fraud and abuse I have witnessed and, if I am lucky, escape the noose.

Unfortunately, too many nurses and doctors remain willing collaborators and profiteers (never mind the politicians) so, as I have said before, there are unlikely to be trials.

We will be told to forgive and forget and that is all well and good, but survivor’s guilt sucks.

Thank goodness for smoked salmon.